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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every SizeĀ®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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May 4, 2016

Glenys and Aaron explore the "Beach Body" message and body image issues so many of us struggle with.  They share some of their own experiences with accepting their bodies and why they advocate for "body neutrality" rather than just "body positivity".  Lastly, they issue very special challenge that involves embarrassing-yet-hilarious consequences for your hosts...will you be up for it?

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