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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Jan 22, 2018

We welcome Bruce Sturgell to the podcast to discuss dressing plus size men. Bruce is the founder of Chubstr and has made it his work to help bring a voice to plus size mens fashion. Bruce talks about how he came to found the fashion and lifestyle website Chubstr and the recent advances in large mens' fashion.  Bruce...


Jan 2, 2018

Let’s face it: finding love is not easy, and it can feel even harder – maybe even impossible – when you’re dating while plus-size in a fat-phobic world. That’s why we asked psychotherapist and dating expert Krista Niles to talk with us about the challenges of plus-size dating in this episode of Dietitians...


Dec 16, 2017

Aaron and Glenys talk to their friend, dietitian Robyn Goldberg, about eating disorders and the progression people take to intuitive eating. We discuss learning to connect with body signals, finding satisfaction with food, the challenges of being in a larger body with an ED, the resistance of health care practitioners...


Dec 4, 2017

Aaron and Glenys talk to Dr. Linda Bacon, professor, researcher, acclaimed international speaker, and author of the two best-selling books, Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight, (co-authored with Dr. Lucy Aphramor), and Health at Every Size: The...


Nov 20, 2017

Aaron and Glenys spend some time talking to Dana Sturtevant, MS, RD about how she met her business partner Hilary Kinavey, MS, LPC and how they started Be Nourished.  We also discuss an amazing rant that Dana posted online a while back about how the influence of diet culture permeates our world and infiltrates the...