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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Mar 26, 2019

Aaron and Glenys discuss a talk they gave in they discussed the term "thin privilege" which was perceived to mean "thin shaming" by some members of the audience. But is mentioning thin privilege the same as thin-shaming? Is thin-shaming even a thing anyway? And what does it mean to have such a negative response to the...


Mar 13, 2019

Aaron and Glenys talk to Sunny Gold, a longtime health journalist and former magazine editor who is in recovery from binge eating disorder. She wrote a book for young women who binge eat, called Food: The Good Girl's Drug that came out in 2011. In this episode, she generously shares her story of a relapse back into her...