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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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Now displaying: February, 2016
Feb 8, 2016

Aaron and Glenys examine the latest Dietary Guidelines that were released earlier this year through the lens of Intuitive Eating and Health at Every Size®.  In addition, they offer their own suggestions for future guidelines that they'd love to see in future releases.

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