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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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Now displaying: January, 2016
Jan 12, 2016

In this episode, Dietitians Unplugged hosts, Aaron and Glenys explore the common question , "Will I ever lose weight as an intuitive eater?"  It's something many people wonder about and this episode will help you understand why weight is not a central goal of Intuitive Eating.  Aaron and Glenys also give a brief update on Oprah's partnership with Weight Watchers which was discussed in detail in Episode 3. 

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