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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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Now displaying: May, 2017
May 29, 2017

Let's face it: we're lucky if we get old. Yet there's so much stigma in our culture around aging. Aaron and Glenys talk with food and body relationship specialist Michelle Vina-Baltsas about what it's like to get older in a world that is stridently anti-aging, and how we can fight against the stigma of aging by continuing to be relevant as all hell. You can find Michelle on her website and in her Facebook group, The No Diet Sisterhood.

Link to article discussed: http://www.feministcurrent.com/2015/03/10/aging-while-female-is-not-your-worst-nightmare-2/

Find Aaron at www.bvmrd.com

Find Glenys at www.daretonotdiet.com

 

Read more at http://dietitiansunplugged.libsyn.com/

May 12, 2017

Aaron and Glenys discuss their recent adventures being filmed for a mini-documentary for Vice UK, and then ending up on the cutting room floor. They cover privilege, exclusion, and the question, "What is wellness?" Plus, a question about Health at Every Size® and wellness from a listener is answered!

 

Find Aaron at www.bvmrd.com

Find Glenys at www.daretonotdiet.com

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