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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

May 30, 2019

Aaron and Glenys are excited to welcome to the podcast Jes Baker, author of the books Landwhale and Things No One Will Tell Fat Girls: A Handbook for Unapologetic LivingJes Baker is a positive, progressive, and magnificently irreverent force to be reckoned with in the realm of self-love advocacy and mental health. She...

May 17, 2019

Glenys and Aaron welcome registered dietitian and eating disorder specialist Jennifer McGurk to the show to discuss the topic of emotional eating.  In this episode, we talk about the differences between emotional eating and binge eating, and also what they both have in common. While eating is almost always done with...