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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Oct 20, 2016

In this latest episode of Dietitians Unplugged, Aaron and Glenys answer a listener's question on whether Intuitive Eating promotes weight gain? It is a common question that comes up and Aaron and Glenys were happy to take time to talk about it.  

In addition to this great discussion, Aaron and Glenys also share some of...