Jun 17, 2020
Recorded mid-April of 2020, Aaron and Glenys welcomed their friend Fiona Sutherland, a Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia. She is host of the podcast “The Mindful Dietitian” and teaches across Masters Level Dietetic training programs at several different Universities in Melbourne specifically in Counseling Skills and Weight Inclusive Approaches in Dietetics. Fiona is also a dedicated mindfulness practitioner and Yoga Teacher, bringing a particular emphasis on embodiment, mindful eating and body image into her work and training. She is a great lover of ACT (Acceptance and Commitment Therapy) and trauma-informed approaches to Dietetic work.
In the first of this two-part episode they discussed:
Visit Fiona at The Mindful Dietitian
Mindfulness Based Stress Reduction programs
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross and David Kessler