Preview Mode Links will not work in preview mode

Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Jun 7, 2016

Aaron and Glenys interview someone they have admired for quite some time, Vivienne McMaster.  She created a program called Be Your Own Beloved which is an online program to help people make peace with how they see themselves in photos.  We discuss how she came to develop the program and what she's learned through this process. If you are looking at ways to help improve your body image, this episode is for you!