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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Oct 4, 2017

Aaron and Glenys talk to former The Biggest Loser contestant Kai Hibbard (season 3). Kai talks about her time on the show and her transformation from diet addict to anti-diet rebel and body positive advocate. She also tells us about how she learned how to advocate for herself with medical professionals in the face of an undiagnosed illness, her body positive inspirations, how anger is a fuel for activism, and her advice for TV networks looking to exploit fat people. Content Warning: discussion of weight loss in the first half of the show (all numbers have been bleeped).
Show notes:
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