Aug 21, 2017
Aaron and Glenys talk with Isabel Foxen Duke about emotional eating, addiction, and yes, sex, in this fantastic episode of Dietitians Unplugged. Isabel is the creator of the free video training program Stop Fighting Food —a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through traditional and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues" once and for all—not just by shifting the mindsets of individuals, but by challenging the dominant diet culture as a whole.
Discussed in this episode:
Book: Calories and Corsets: A History of Dieting over 2000 Years
Stop Fighting Food Free Video Training Program
More about Glenys
More about Aaron
I just listened to this- wow. So much great stuff and so inspiring! I will definitely check out the Calories and Corsets book and more blogposts. Thanks so much for doing this.
Thank You