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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Feb 24, 2017

Aaron and Glenys welcome Rebecca Scritchfield, RD to the podcast.  Rebecca just finished writing a fabulous new book, Body Kindness and she discusses her personal journey that inspired her to write on this topic.  Rebecca also shares her thoughts on how we can improve the training for future RDs to include a more weight neutral approach toward nutrition education.  You won't want to miss this amazing episode.  Learn more about Rebecca Scritchfield in these links: Body Kindness Book, and RDs for Body Confidence.  Also, the TED talk with Dr. Peter Attia that we discussed can be seen here.