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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Jan 13, 2017

Glenys and Aaron are back (better than ever) after a month and a half hiatus.  In Episode 19, they interview certified health & wellness coach, Melissa Toler about her work in helping women heal their relationship with their bodies and discover food freedom.  The discussion covers Melissa's story of how she arrived at this work, her progression from weight loss coaching to a weight-neutral approach and the intersection of fat phobia, race and social justice.  It is a wide-ranging, thoughtful discussion that you will get you to see body positivity from a new perspective.