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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

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  2. Episode 31 - From Eating Disorder to Intuitive Eating with Robyn Goldberg, RD

Episode 31 - From Eating Disorder to Intuitive Eating with Robyn Goldberg, RD

Dec 16, 2017

Aaron and Glenys talk to their friend, dietitian Robyn Goldberg, about eating disorders and the progression people take to intuitive eating. We discuss learning to connect with body signals, finding satisfaction with food, the challenges of being in a larger body with an ED, the resistance of health care practitioners to Health at Every Size® and more in this informative episode. 

 

Learn more about Robyn at her webiste: AskAboutFood.com

Follow Robyn on Instagram: @RobynGoldbergRDN

 

Glenys' online course that she mentions is availble for a January start at a low price now! Find out more about the Dare to Eat Online Program.

 

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