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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Jul 16, 2020

Aaron and Glenys invited Nicola Salmon to the podcast to discuss fat positive fertility. In this episode, they discussed:

-Nicola’s experience of having fertility issues and being in a larger body
-The lack evidence for weight loss improving fertility
-The mixed research on weight-related fertility issues and the...


Jun 29, 2020

Aaron and Glenys continue their conversation with their friend and colleague, Fiona Sutherland, Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia.

Fiona is host of the podcast “The Mindful Dietitian” and teaches across Masters Level Dietetic training programs...


Jun 17, 2020

Recorded mid-April of 2020, Aaron and Glenys welcomed their friend Fiona Sutherland, a Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia. She is host of the podcast “The Mindful Dietitian” and teaches across Masters Level Dietetic training programs at...


May 21, 2020

Aaron and Glenys welcomed Meg Bradbury to the Dietitians Unplugged podcast! Meg Bradbury is a Certified Body Trust Provider®, anti-diet nutritionist, Accessible Yoga® Teacher, and registered Yoga Alliance yoga and meditation teacher. Meg is in private practice working with individuals, groups, and families, advocating...


Apr 8, 2020

Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can really bring up a lot of distress around body image, food insecurity and scarcity, and eating in general.

In this episode they discuss:

  • Their personal experiences of navigating...