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Dietitians Unplugged Podcast


Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Aug 21, 2017

Aaron and Glenys talk with Isabel Foxen Duke about emotional eating, addiction, and yes, sex, in this fantastic episode of Dietitians Unplugged. Isabel is the creator of the free video training program Stop Fighting Food  —a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through traditional and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues" once and for all—not just by shifting the mindsets of individuals, but by challenging the dominant diet culture as a whole. 

Discussed in this episode:

Marc David

Book: Calories and Corsets: A History of Dieting over 2000 Years

Stop Fighting Food Free Video Training Program

  

More about Glenys   

More about Aaron


Crystal Graves
almost five months ago

I just listened to this- wow. So much great stuff and so inspiring! I will definitely check out the Calories and Corsets book and more blogposts. Thanks so much for doing this.

Thank You
over five months ago

Thank You